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January 23 - Garlic: More Than Just Strong Breath?

Garlic contains the amino acid alliin, which scientists say has antibiotic and bactericidal effects. It is believed to promote cardiovascular activity and a beneficial, soothing action on the respiratory system. It is said that gladiators ate garlic to make them capable of greater feats of strength in the stadium.

OASIS has much more information on garlic.

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