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February 5 - How to Juice, Squeeze and Ream a Lemon

If you just need a squeeze, then slicing off a wedge of lemon is the way to go. (Wrap what remains in plastic wrap and it should last 4 or 5 days in the refrigerator.) se lemon juice on apples and avocados to prevent browning after they are sliced.

If you need the juice from a whole lemon, there are a few tips and tricks:

To get the most juice from a lemon, first bring the fruit to room temperature and roll on a hard surface while pressing down on the lemon - or - Microwave for 30 seconds to increase juice content.
Rolling the lemon on the countertop (before you slice it) helps to break down some of the fibers and the juice will flow more freely when you cut it.
Choose a method to extract the lemon's juice:
1. Cut the lemon in half, and then cup one hand under the lemon as they squeeze the lemon with their other hand. Use the cupped hand to catch the seeds.
2. Use a juicer. Cut the lemon in half and press it down on the raised bit. The juice collects in the base. Juicers may be purchased for as little as $5.
3. Use a reamer. Cut the lemon in half and press the reamer into the cut side. Then twist and press the reamer at the same time.
Pour the juice through a strainer to capture the seeds.

OASIS has much more information on citrus.

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