Category : Drinks & Beverages
Author : extremedzine
Hits : 4610
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Date : 07/03/2003
1/2 of a ripe mango 1 kiwi 1 banana 3 sliced strawberries 1 cup of any juice (I prefer kool aid) 1/2 a cup of soy milk (flavor of your choice) a pinch of cinnamon 1 oz of tofu (any type) 12 cubes of ice 2 tbs. of natural sugar
place all fruit contents in to a blender, you may have to cut the banana up a little. Dump the soy milk and juice in to the blender. Mix for about 20 seconds. Place ice in to mixture. Blend together until ice is crushed with mixture. Pour the cinnamon and sugar together in the mixture and mix for 10 seconds. Then serve. Depending on what ingredients you put in the color of the drink will vary. Enjoy Serves: 3 Preparation time: 5 mins
Carambola Selection
Also called Star Fruit, good quality Carambola is firm and its skin will be yellow with no green tinges. Avoid fruit with brown, shriveled ribs. (...)
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