Category : Bread
Author : 9b
Hits : 3427
Date : 11/12/2002
3 1/4 cup Sunflower seeds3 1/4 cup Water2 1/2 tsp Salt6 tbl Corn flour2/3 cup Corn oil
Put the sunflower seeds, water & salt into a pot, cover & let simmer for 1 1/2 hours. When well cookked, crush the seeds to amke a paste. Add the corn flour, 1 tablespoon at a time to thicken. Work with your hands; cool a little. Make small, flat pancakes of approximately 5" diameter. Heat oil & fry both sides, adding more oil if necessary. Drain well & eat.
Make washing spinach easy by adding a small amount of salt to cold water. Swish around, transfer to colander, rinse and drain immediately, pat dry.
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