Category : Beef
Author : webmasterme
Hits : 4330
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Date : 23/08/2002
1 1/2 lb Lean beef pot roast 1 Onion, chopped 1 cup Lima beans, soaked overnight in water to cover 2 Potatoes, peeled and cut into quarters 4 Carrots, cut into 1-inch chunks 1/2 tsp Salt 1/2 tsp Black pepper, ground 2 Bay leaves
Brown the pot roast in a nonstick pan with the onion. Combine with the remaining ingredients in a Dutch oven or crockpot. Add enough water to cover the ingredients. Cover tightly and simmer slowly in a 200-degree oven or crockpot overnight. Serves 6
Storing Grapefruit
Grapefruit keeps at room temperature for at least a week. For longer storage, refrigerate in a plastic bag or in the covered vegetable crisper.
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