Category : Drinks & Beverages
Author : DF
Hits : 4302
Rating :
Date : 01/09/2009
1/2 ripe cantaloupe, peeled, seeded, and cut into chunks1 cup skim milk1 cup vanilla fat-free yogurt1 cup crushed iceSugar to taste
Combine all ingredients in a blender and process until smooth.
Plum Selection
In general, good-quality plums will be fairly firm to slightly soft with smooth skin. Avoid product with wrinkled, punctured or rough skin. Also (...)
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