Category : Drinks & Beverages
Author : Randy J
Hits : 4346
Rating :
Date : 01/09/2009
1/2 cup ice1 Asian pear, cored and cubed2 large strawberries, hulled2/3 cup vanilla fat-free yogurt1/4 cup fat-free milk
Place the ice, Asian pear, strawberries, yogurt, milk, and sugar into a blender; blend until smooth.Serves 2
Apple Cooking Equivalents
•Three medium-sized apples weigh approximately one pound. •One pound of apples, cored and sliced, measures about 4 1/2 cups. •Purchase about 2 (...)
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