Catfish Jambalaya

Category : Seafood

Author : Merly

Hits : 2765

Rating :

(2.98)

Date : 12/03/2001

Ingredients:

2 cups chopped onion
1/2 cup chopped celery
1/2 cup chopped green pepper
2 garlic cloves, minced
nonstick Cooking spray
1 10 oz can diced tomatoes and green chilies, undrained
1 cup sliced fresh mushrooms
1/4 tsp cayenne pepper
1 lb catfish fillets, cubed
hot cooked rice, optional
sliced green onions, optional

Instructions:

In a saucepan over medium-high heat, saut onion, celery, green pepper and garlic in fat free cooking spray until tender, about 10 minutes. Add tomatoes, mushrooms, cayenne and salt if desired; bring to a boil. Add catfish.

Reduce heat; cover and simmer until fish flakes easily with a fork, about 10 minutes.

If desired, serve with rice and top with green onions.


Seafood RECIPES
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