Category : International Cuisine
Author : Joan
Hits : 3125
Date : 10/10/2004
2 tbsp. cooking oil 2 cloves garlic, minced 1/2 medium onion, minced 1 medium tomato, minced 1 piece MAGGI Pork Broth Cube, dissolved in 1/2 cup water 1 medium ampalaya, sliced thinly 1 egg, beaten
1. Heat oil and saute garlic, onions and tomatoes. 2. Pour in broth. Stir in ampalaya and simmer around 4 min. 3. Stir in beaten egg and cook another 2 min. 4. Serve hot.
Also called African horned melon, Kiwano is eaten raw.This fruit has been known for over 3,000 years, but has been sold commercially only recently.
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