Lapu-Lapu with oyster sauce

Category : Seafood

Author : Chef Jim

Hits : 7182

Rating :

(2.95)

Date : 25/06/2003

Ingredients:

2 pounds white fish fillets

1 tablespoon vegetable oil

1 clove garlic, chopped

1 tablespoon oyster sauce

1 tablespoon sesame oil

2 sweet red peppers, diced

2 carrots, sliced

2 stalks celery, sliced

1 small onion, diced

1 teaspoon MSG

Instructions:

Place fish on rack in steamer, cover and steam until tender, 4 to 5
minutes. Set aside. Heat vegetable oil in large skillet or Dutch oven.
Add garlic and cook until brown. Add oyster sauce, sesame oil, red
peppers, carrots, celery and onion and cook until tender-crisp. Add
fish, broken into large chunks, and MSG and stir gently to combine and
reheat fish. Turn out onto heated platter. Makes 8 servings.

Note: Lapu lapu is the name of a fish available in the
Philippines. Rock cod or red snapper may be substituted.

Seafood RECIPES
Write a Comment
 
 
 

tip of the day

Garlic - More Than Just Strong Breath?

Garlic contains the amino acid alliin, which scientists say has antibiotic and bactericidal effects. It is believed to promote cardiovascular (...)

Read More

Tip/Trivia of the Day  Archive

Featured Recipe

Turkey And Cranberry Sandwich

Category:Sandwiches
Hits:39102

Rating:

(2.93)