Category : International Cuisine
Author : extremedzine
Hits : 4144
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Date : 06/04/2003
1 2 to 3 lb chicken, cut into serving pieces1 clove garlic, crushed1/4 cup chopped onions1 6-ounce can tomato sauce1 bay leaf1 tablespoon peppercorns2 tsp salt1 tsp pepper1/4 cup water2 medium sized potatoes, cubed1 4-ounce can pimentos
Simmer chicken for about 15 mins in garlic, onion, tomato sauce, bay leaf, peppercorns, salt, pepper and water. Add cubed potatoes and pimento. Continue to cook until potatoes are tender. Serve hot with steamed rice.
Kiwano
Also called African horned melon, Kiwano is eaten raw.This fruit has been known for over 3,000 years, but has been sold commercially only recently. (...)
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