Category : Vegetables
Author : 65
Hits : 3370
Date : 28/11/2002
FOR THE PANCAKES: 1 cup Flour2 cup MilkPinch Soda-bi-carbonate2 tsp OilOil for shallow frying 1/2 tsp SaltFOR THE STUFFING: 1-3/4 oz French beans1-3/4 oz Carrots3-1/2 oz Cabbage3-1/2 oz Bean sprouts2 Onions(finely chopped)2 Capsicum(thinely sliced)1 tsp Soya sauce1/2 tsp White pepper1/2 tsp Sugar1/2 tsp Ajinomoto3 tbsp OilSalt and pepper to taste
For making the Pancakes:1.Sift salt and flour. Add milk gradually, beating well to make a smooth thin batter for the pancakes.2.Add soda-bi-carbonate and mix well.3.Heat a non stick pan. Pour a little batter on it and tilt the pan so that batter spreads evenly.4.Remove when the under side is cooked. Do not cook the other side.5.Make the remaining pancake in the same way and keep it in a napkin one on top of the other.To Prepare The Filling:1.Cut the vegetables(except beansprouts) into thin long stripes.2.Heat the oil in a kadhai. Add onions, sprouts and vegetables and stir fry for 5 minutes.3.Add ajinomoto, salt, pepper and sugar and fry for further 3 minutes.4.Add soya sauce and mix well.Assembling:1.Take the pancake and place little filling on the cooked side, at one end which is nearest to you.2.Fold the left side and then the right side. Holding the sides, roll upwards. Seal the edges with cornflour paste, made by dissolving 1 tsp. of cornflour in 1 tsp. of water.3.Heat some oil in a pan and shallow fry the rolls on all sides till golden brown.4.Drain on a paper napkin and cut diagonally into 1 inches pieces.5.Serve hot with chili-garlic sauce.
Broccoli is available year-round from California, and available from Washington from June through October.
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