Category : Beef
Author : blair
Hits : 2496
Date : 13/05/2001
Makes 3 to 4 servings.2 tbsp sunflower oil225g (8oz) Minute steak cut into 1 inch strips1 clove of garlic, finely chopped2 Carrots, shredded1 Onion, finely chopped1 Packet of beansprouts3 tbsp Light soy sauce1 tbsp sugar1/2 tsp salt1 tsp Sharwood's Pure sesame Oil250g Egg noodles, cooked and drained
1) Cook the noodles as per instructions on packet (different brands have different cooking times.)2) Heat the oil in a wok.3) Add the beef and stir fry for 4 minutes, until almost cooked.4) Add garlic, onion, carrot, and stir fry for 2-3 minutes.5) Add the beansprouts, soy sauce, sugar, sesame oil, noodles, and mix well.6) Heat through and serve.
Good-quality buttercup squash will be firm, heavy for its size and have an even cream color.
Avoid product that has soft spots, dull and wrinkled (...)
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