Category : Drinks & Beverages
Author : Rita
Hits : 4627
Rating :
Date : 03/09/2009
1 Gala apple, peeled, cored and chopped1 frozen banana, peeled and chopped1/2 cup orange juice1/4 cup nonfat milk
In a blender combine frozen banana, orange juice, apple and milk.Blend until smooth. pour into glasses and serve.
Pineapple
Eaten fresh, in salads, gelatins and cooking. Good-quality pineapples are firm, large and have fresh-looking green tops. Pick a pineapple with skin (...)
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