Category : Drinks & Beverages
Author : DF
Hits : 5138
Date : 01/09/2009
1/2 ripe cantaloupe, peeled, seeded, and cut into chunks1 cup skim milk1 cup vanilla fat-free yogurt1 cup crushed iceSugar to taste
Combine all ingredients in a blender and process until smooth.
Good-quality buttercup squash will be firm, heavy for its size and have an even cream color.
Avoid product that has soft spots, dull and wrinkled (...)
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