Cherimoya is very low in Cholesterol and Sodium. It's also a good source of Dietary Fiber, Vitamin B6 and Potassium, and a great source of Vitamin C.
Amount per serving
| Calories :75 | Calories from Fat : |
|---|
| Total Fat | 0.68 |
| Cholesterol | 0% |
| Sodium | 7% |
| Total Carbohydrate | 17.71% |
| Dietary Fiber | 3% |
| Sugars | 12.87% |
| Protein | 1.57% |
| Vitamin A | 5% |
| Vitamin C | 12.6% |
| Calcium | 10 % |
| Iron | 0.27% |
Do not put cherimoya in the refrigerator until ripe.
Cherimoya trees originated in the South American Andes and are now grown successfully in this country, usually requiring elevations between 3,000 and 7,000 feet above sea level.
This tropical fruit was described by Mark Twain as, "deliciousness itself."