Plaintain bananas are low in fat, Sodium-free, Source of fiber and potassium, Source of vitamin C & B6, Cholesterol-free.
Sauté green-tipped bananas until brown in just enough margarine or cooking spray to coat. Serve as a side dish or "starch" with chicken, pork or even fish.
You can freeze bananas! Just peel and store in plastic bags up to 6 months. They are generally only good for smoothies and baking once frozen. Thaw and drain frozen extra-ripe bananas and use in baked goods... or slice frozen into blender drinks. Have for
To ripen green bananas, put them into a plastic bag, seal it and place the bag in a warm place like on top of your refrigerator. This will cause the bananas to heat up which speeds the ripening process. You can also put other green fruit like peaches and