Brussels Sprouts are very low in Saturated Fat and Cholesterol. It's also a good source of Riboflavin, Iron, Magnesium and Phosphorus, and a very good source of Dietary Fiber, Vitamin A, Vitamin C, Vitamin K, Thiamin, Vitamin B6, Folate, Potassium and Man
Amount per serving
|Calories :43||Calories from Fat :|
|Calcium ||42 %|
Brussels sprouts, a member of the mustard family, are native to Europe.
Brussels sprouts were cultivated and developed primarily by the French and the Belgians who provided the name.