Dill is very low in Saturated Fat and Cholesterol. It's also a good source of Dietary Fiber, Niacin, Phosphorus, Zinc and Copper, and a great source of Vitamin A, Vitamin C, Riboflavin, Vitamin B6, Folate, Calcium, Iron, Magnesium, Potassium and Manganese
Amount per serving
Calories :97 | Calories from Fat : |
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Total Fat | 0.7 |
Cholesterol | 0% |
Sodium | 28% |
Total Carbohydrate | 23.38% |
Dietary Fiber | 10.4% |
Sugars | 11.2% |
Protein | 2.2% |
Vitamin A | 1272% |
Vitamin C | 30% |
Calcium | 12 % |
Iron | 1.6% |