Chives are very low in Cholesterol and Sodium. They're also a good source of Thiamin, Niacin, Pantothenic Acid, Phosphorus and Zinc, and a great source of Dietary Fiber, Vitamin A, Vitamin C, Vitamin K, Riboflavin, Vitamin B6, Folate, Calcium, Iron, Magne
Amount per serving
| Calories :30 | Calories from Fat : |
|---|
| Total Fat | 0.73 |
| Cholesterol | 0% |
| Sodium | 3% |
| Total Carbohydrate | 4.35% |
| Dietary Fiber | 2.5% |
| Sugars | 1.85% |
| Protein | 3.27% |
| Vitamin A | 4353% |
| Vitamin C | 58.1% |
| Calcium | 92 % |
| Iron | 1.6% |
Chives are the smallest species in the onion family Alliaceae and are the only species of Allium native to both the New and the Old World.
Chives are always referred to in the plural because they grow in clumps rather than individually.