Grapes are great to pack in lunch boxes. Grapes satisfy your child's sweet tooth without added sugar or fat, and they are an excellent way to get more fruit in a youngster's diet.
For a delicious summertime treat, spread individual grapes on a pan and freeze. Transfer to a freezer box to have available for kids to eat as a frosty snack - like little popsicles.
The frosty look on grape varieties is called bloom and is a natural protection produced by grapes.
There are seedless varieties of grapes in all colors - green, red and black - available throughout the year.