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Yellow Chili Pepper


Selection Information


Usage: Used in salsa and stuffed.

Selection: Good-quality Yellow chile peppers should be firm, smooth-skinned and have solid yellow coloring.

Avoid: Avoid product that is soft, bruised, has wrinkled skin or spots of mold.

Seasonal Information


Yellow chili peppers are available year-round.

Yellow Chili Pepper Nutritional Information


Serving Size: 1 oz (28g)

Amount Per Serving

 

Calories 11
Calories from Fat 1

 

% Daily Value*

Total Fat 0g

0% 

Cholesterol 0mg

0% 

Sodium 3mg

0% 

Potassium 287mg

8% 

Total Carbohydrate 2g

1% 

Dietary Fiber 0g

2% 

Sugars 1g

 

Protein 1g

 

Vitamin A 5%

Vitamin C 67%

Calcium 0%

Iron 2%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Source: PMA's Labeling Facts


Yellow Chili Peppers are low in Sodium, and very low in Saturated Fat and Cholesterol. They're also a good source of Dietary Fiber, Thiamin, Riboflavin, Niacin, Folate, Iron, Magnesium, Phosphorus and Copper, and a great source of Vitamin A, Vitamin C, Vitamin K, Vitamin B6, Potassium and Manganese.


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