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Yellow-Flesh Potato (Yukon Gold)


Scientific Binomial Name: Solanum tuberosum

Selection Information


Usage: Baked, mashing, fried whipped or roasted. Especially good for potato pancakes.

Selection: Good-quality yellow-flesh potatoes will be firm, smooth-skinned and cream to light brown in color. They should have few eyes, and those few eyes should be shallow.

Storage: Do not wash raw yellow-flesh potatoes before storing - washing them speeds development of decay.

Store yellow-flesh potatoes in a cool (40 - 50° F), dry, well ventilated, dark place to protect them from light exposure and to inhibit quick sprouts from growing. If your potatoes do begin to sprout or grow, cut off the sprouts. If you don't have good storage available, buy in smaller quantities and more often.

Do not refrigerate or freeze uncooked potatoes as this changes the potatoes' starch into sugar. This alters the taste of potatoes and causes the flesh to darken when cooked.

Avoid: Avoid product that is soft, wrinkled, has cuts in the skin or is green-tinted.

Seasonal Information


Available year-round.

Washington potatoes are available from August through January.

Yellow-Flesh Potato Nutritional Information


Serving Size: 1 medium (148g)

Amount Per Serving

 

Calories 100
Calories from Fat 0

 

% Daily Value*

Total Fat 0g

0% 

Cholesterol 0mg

0% 

Sodium 0mg

0% 

Total Carbohydrate 26g

9% 

Dietary Fiber 3g

12% 

Sugars 3g

 

Protein 4g

 

Vitamin A 0%

Vitamin C 45%

Calcium 2%

Iron 6%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Source: PMA's Labeling Facts


Yukon Gold potatoes are Fat-free, Very low sodium, Source of fiber, High in vitamin C, Cholesterol-free.

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