Shallot
Selection Information
Usage: Used in salads, sauces, stews and meat dishes.
Selection: Good-quality shallots are similar to onions - they will be firm, free of blemishes or mold spots and have even-colored skin.
Avoid: Avoid product that is soft, wet-skinned, bruised, has dark blemishes or spots of mold.
Seasonal Information
Shallots are available year-round in dried form. Green shallots are available during the mid to late summer months.
Shallot Nutritional Information
A 3.5 oz. serving contains about 72 calories.