Shallot

Selection Information

Usage: Used in salads, sauces, stews and meat dishes.

Selection: Good-quality shallots are similar to onions - they will be firm, free of blemishes or mold spots and have even-colored skin.

Avoid: Avoid product that is soft, wet-skinned, bruised, has dark blemishes or spots of mold.

Seasonal Information

Shallots are available year-round in dried form. Green shallots are available during the mid to late summer months.

Shallot Nutritional Information

A 3.5 oz. serving contains about 72 calories.