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Russet Potato


Selection Information


Usage: Baking, frying, mashing, roasting, boiling. Russets are often used to make french fries

Selection: Good-quality Russet potatoes will be firm, have a net-like texture to the skin and russet-brown coloring. They should have few eyes, and those few eyes should be shallow.

Storage: Do not wash raw Russet Potatoes before storing - washing them speeds development of decay.

Store Russet Potatoes in a cool (40 - 50° F), dry, well ventilated, dark place to protect them from light exposure and to inhibit quick sprouts from growing. If your potatoes do begin to sprout or grow, cut off the sprouts. If you don't have good storage available, buy in smaller quantities and more often.

Do not refrigerate or freeze uncooked potatoes as this changes the potatoes' starch into sugar. This alters the taste of potatoes and causes the flesh to darken when cooked.

Avoid: Avoid product that is soft, wrinkled, is sprouting at all, has cuts in the skin or is green-tinted.


Seasonal Information


Russet Potatoes are available year-round.

Washington Russet potatoes are available from August through January.


Russet Potato Nutritional Information


Serving Size: 1 medium (148g)

Amount Per Serving

 

Calories 120
Calories from Fat 0

 

% Daily Value*

Total Fat 0g

0% 

Cholesterol 0mg

0% 

Sodium 0mg

0% 

Total Carbohydrate 26g

9% 

Dietary Fiber 3g

 

Sugars 23g

 

Protein 4g

 

Vitamin A 0%

Vitamin C 45%

Calcium 2%

Iron 6%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Source: PMA's Labeling Facts


Russet Potatoes are Fat-free, Very low sodium, Source of fiber, High in vitamin C, Cholesterol-free. Russets have a high sugar content.


Russet Potato Tips & Trivia


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