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Pearl Onion


Scientific Binomial Name: Allium proliferum

Selection Information


Usage: Pearl onions are found in many dishes such as stews and they pair well with potatoes. They can also be pickled and put into cocktails.

Selection: A variety of Tree Onions, Good-quality pearl onions will be a uniformly small size and have firm, clear skin with no bruises or blemishes. The coloring includes white, yellow and red varieties.

Avoid: Avoid product that is too big, is blemished or has spots that are soft or moldy.

Storage: Pearl Onions should be stored in a cool, dry location with good ventilation. They should not be stored in either a plastic bag or a refrigerator!

Seasonal Information


Pearl onions are available year-round.

Pearl Onion Nutritional Information


Serving Size: 85g

Amount Per Serving

 

Calories 30
Calories from Fat 0

 

% Daily Value*

Total Fat 0

0% 

Cholesterol 0mg

0% 

Sodium

 

Total Carbohydrate 7g

2% 

Dietary Fiber 2g

8% 

Sugars 5g

 

Protein 1g

 

Vitamin A 0%

Vitamin C 10%

Calcium 0%

Iron 0%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Source: PMA's Labeling Facts


Pearl Onions are a good source of dietary fiber and vitamin C but many of their calories come from sugar.

Pearl Onion Tips & Trivia




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