Crimini Mushroom
Scientific Binomial Name: Agaricus bisporus
Selection Information
Usage: Eating fresh, cooking in beef, in sauces and stir-frys.
Selection: Good-quality Crimini mushrooms are light tan to medium brown, dry, have smooth, firm caps and are completely closed at the gills (the area where the stem joins the mushroom).
Avoid: Avoid product that is wet, bruised, or open at the gills.
Crimini Mushroom Nutritional Information
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Serving Size: 20g
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| Amount Per Serving |
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Calories 5
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Calories from Fat 0
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% Daily Value* |
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Total Fat 0 |
0% |
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Cholesterol 0mg |
0% |
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Sodium 1mg |
0% |
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Total Carbohydrate 1g |
0% |
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Dietary Fiber 0g |
28% |
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Sugars |
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Protein 1g |
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Vitamin A 0% |
Vitamin C 0% |
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Calcium 0% |
Iron 0% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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Crimini Mushrooms are low in Sodium, and very low in Saturated Fat and Cholesterol. They're also a good source of Protein and Folate, and a very good source of Thiamin, Riboflavin, Niacin, Vitamin B6, Pantothenic Acid, Phosphorus, Potassium, Zinc, Copper, Manganese and Selenium.