Home
| Fruits
| Vegetables
| Herbs
| Recipes
| Nutrition
| Tip of the Day
| Search (A-Z)
Celery Root
Selection Information
Usage: Eaten raw, cooked, soups, stews and salads.
Selection: Also called apio or celeriac, good quality celery root
will be very firm with light brown skin.
Avoid: Avoid product that is even slightly soft or product that is
very dark-colored.
Seasonal Information
Celery root is available November to April from California.
Celery Root Nutritional Information
Serving Size: 100g
|
|
Amount Per Serving
|
|
Calories 40
|
Calories from Fat 0
|
|
|
% Daily Value*
|
|
Total Fat 0
|
0%
|
|
Cholesterol 0mg
|
0%
|
|
Sodium 100mg
|
4%
|
|
Total Carbohydrate 9g
|
3%
|
|
Dietary Fiber 2g
|
8%
|
|
Sugars 2g
|
|
|
Protein 2g
|
|
|
Vitamin A 0%
|
Vitamin C 15%
|
|
Calcium 4%
|
Iron 4%
|
|
*Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.
Source: PMA's Labeling Facts
|
|
Home
| Fruits
| Vegetables
| Herbs
| Recipes
| Nutrition
| Tip of the Day
| Search (A-Z)
Privacy | Contact Us
© 1996-2008 P-O-P Interactive, Inc. All rights reserved.
|