Celery Root

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Vegetables

Celery, Rhubarb & Bok Choy

Celery Root

Selection Information

Usage: Eaten raw, cooked, soups, stews and salads.

Selection: Also called apio or celeriac, good quality celery root will be very firm with light brown skin.

Avoid: Avoid product that is even slightly soft or product that is very dark-colored.

Seasonal Information

Celery root is available November to April from California.

Celery Root Nutritional Information

Serving Size: 100g
Amount Per Serving
Calories 40	Calories from Fat 0
	% Daily Value*
Total Fat 0	0%
Cholesterol 0mg	0%
Sodium 100mg	4%
Total Carbohydrate 9g	3%
Dietary Fiber 2g	8%
Sugars 2g
Protein 2g
Vitamin A 0%	Vitamin C 15%
Calcium 4%	Iron 4%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Source: PMA's Labeling Facts