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Button Mushroom


Scientific Binomial Name: Agaricus bisporus

Selection Information


Other Names: common mushroom, button mushroom, white mushroom, table mushroom, champignon mushroom, crimini mushroom, Swiss brown mushroom, Roman brown mushroom, Italian brown, Italian mushroom, cultivated mushroom.

Mature product is called Portobello mushroom

Usage: Eating fresh, cooking, in salads and stir-frys.

Selection: Good-quality button mushrooms are dry, have smooth, firm caps and are completely closed at the gills (the area where the stem joins the mushroom). While bright white mushrooms may look better in your recipe, they do not mean the mushrooms taste better than those that are darker-colored.

Storage: To store Button mushrooms, keep them unwashed, dry, cool and dark. Store them in a brown paper bag, or in a Tupperware type container in the refrigerator. Do not store them in plastic bags!

Avoid: Avoid button mushrooms that are wet, brown (other varieties should be brown), bruised, or open at the gills.

Seasonal Information


Button Mushrooms are available year-round.

Button Mushroom Nutritional Information


Serving Size: 5 medium Button Mushrooms (84g)

Amount Per Serving

 

Calories 20
Calories from Fat 0

 

% Daily Value*

Total Fat 1g

1% 

Cholesterol 0mg

0% 

Sodium 0mg

1% 

Total Carbohydrate 3g

1% 

Dietary Fiber 0g

0% 

Sugars 0g

 

Protein 2g

 

Vitamin A 0%

Vitamin C 0%

Calcium 2%

Iron 2%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Source: PMA's Labeling Facts



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