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Black Radish
Selection Information
Usage: Use in salads, creamed or cooked like turnips.
Selection: Good-quality black radishes will be firm, smooth-skinned
and have an even, black exterior. They must be peeled before eating.
Avoid: Avoid product that is soft or wrinkled.
Seasonal Information
Black radishes are available year-round from California.
Black Radish Nutritional Information
Serving Size: 50g
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Amount Per Serving
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Calories 10
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Calories from Fat 0
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% Daily Value*
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Total Fat 0
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0%
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Cholesterol 0mg
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0%
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Sodium 10mg
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0%
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Total Carbohydrate 2g
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1%
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Dietary Fiber 1g
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4%
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Sugars 1g
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Protein 1g
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Vitamin A 0%
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Vitamin C 20%
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Calcium 0%
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Iron 0%
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*Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.
Source: PMA's Labeling Facts
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Black Radishes are a good source of dietary fiber and vitamin C.
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