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Gau Wong


Scientific Binomial Name: Allium tuberosum (cultivated), Allium ramosum (wild)

Gau Wong, Golden Chives, or Chinese Chives as they are sometimes called have a flavor similar to the combination of garlic and chives.


Gau Wong is known by a number of names including Golden Chives, Japanese Garlic Chive, Nira, Albino Chives or Chinese Garlic Chives. The combination of flavors from both garlic and chives is what makes it special.

Selection Information


Usage: Gau Wong is simply the Japanese garlic chive "Nira", or Chinese garlic chive according to some. What make this item different is its growing conditions which are completely devoid of light. Call it an Albino chive if you'd like but it's beautiful golden hue will instantly intrigue you and ultimately convince you with one taste that this is chive royalty!

From egg dishes, to tying up spring rolls for that extra special look, to gyoza - this chive will give any dish a garlic zing.

Selection: Choose Gau Wong chives that are a bright yellow to gold - never going green as these have been exposed to light for a number of days and are surely on their way out.

Storage:Do not freeze as this item is to delicate, and make sure to use within a day or two as it's shelf life - regardless of care - is limited.

Avoid: Avoid Gau Wong where the grassy ends are turning translucent, or where the color is not a vibrant gold to yellow color.

Seasonal Information


Gau Wong is generally available year round but rarely found even in specialty market because of the extreme price and fragility.

Juicing


When you want to add color and a hint of garlic this is a juicing necessity.

Gau Wong Nutritional Information


Serving Size: 1/4 cup chopped

Amount Per Serving

 

Calories 0
Calories from Fat 10

 

% Daily Value*

Total Fat 0

0% 

Cholesterol 0mg

0% 

Sodium 0mg

0% 

Total Carbohydrate 1g

0% 

Dietary Fiber 0g

 

Sugars 0g

 

Protein 0g

 

Vitamin A 25%

Vitamin C 30%

Calcium 2%

Iron 2%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Source: PMA's Labeling Facts


 

Gau Wong is low-fat, cholesterol-free and a great source of Vitamin A and Vitamin C.

Gau Wong Tips & Trivia


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