You are at: Home Fruits Apples Cortland Apples








Image of a Cortland Apple

Cortland Apple


Cortland apples are sweet and juicy with a hint of tartness - which makes them ideal for salads and baking.


Cortland apples are an heirloom apple variety that was developed when criteria for a great apple was primarily with salads, pies and baking in mind - far different than today.

Selection Information


Usage: Cortland apples are excellent for eating, salads, sauce, pies and baking. With their snow-white flesh, Cortland apples are wonderful for kabobs, fruit plates and garnishes because they don't turn brown quickly when cut.

Selection & Storage: Good-quality Cortlandapples will be firm with smooth, clean skin and have good color for the variety ? which is mostly red with some yellow blush and occasional green streaks. Test the firmness of the apple by holding it in the palm of your hand. (Do not push with your thumb). It should feel solid and heavy, not soft and light

To store, keep apples as cold as possible in the refrigerator. Apples do not freeze until the temperature drops to 28.5 degrees F.

Avoid: Avoid product with soft or dark spots. Also if the apple skin wrinkles when you rub your thumb across it, the apple has probably been in cold storage too long or has not been kept cool.


Seasonal Information


Cortland apples are available from September to April.


Cortland Apple Nutritional Information


Serving Size: 1 medium apple (154g)

Amount Per Serving

 

Calories 80
Calories from Fat 0

 

% Daily Value*

Total Fat 0

0% 

Cholesterol 0mg

0% 

Sodium 0mg

0% 

Total Carbohydrate 22g

7% 

Dietary Fiber 5g

 

Sugars 17g

 

Protein 0g

 

Vitamin A 2%

Vitamin C 20%

Calcium 2%

Iron 2%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Source: PMA's Labeling Facts


 

Apples are very low in Saturated Fat, Cholesterol and Sodium. They're also a good source of Dietary Fiber and Vitamin C.


Juicing Information


With their slightly tart flavor and juicy tendency, the Cortland makes an excellent juicing apple.


Apple Tips & Trivia


Suggested Reading About Apples from Amazon.com:


Apple Selection and Health Benefits