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Clementine Mandarins - a healthy citrus treat that's sweet, juicy & easy to peel


Clementine Mandarins are most often eaten out of hand, but they are also used in salads, jellies & fish dishes.


(Scientific Name: Citrus reticulata blanco)


Selection Information


Usage: Clementine Mandarins are most often eaten out of hand because of their sweet & juicy nature in a convenient package - they make the perfect snack. They are also used in salads - often paired with Fennel, blue cheese and other bold flavors where the sweet citrus notes provide a tempering aspect. Clementine mandarins also do well in jellies and preserves given their high brix (sugar) content. Chefs also enjoy incorporating the flavor components of Clementine Mandarins into fish dishes including halibut, flounder, rockfish and other mildly sweet species. Unlike most citrus fruits, the zest from Clementine Mandarins is considered too bitter for cooking.

Selection & Storage: Select Clementine Mandarins that are slightly soft, yet heavy for their size - indicating a juicy piece of fruit that hasn't been off the tree for too long. Fruit that is very firm tends to be a bit tart - which is common early in the season. The longer these little gems stay on the tree, the more brix (sugar) they will develop.

Once they reach your preferred level of sweetness, place remaining fruit in the refrigerator to extend the shelf life.

Avoid: The extreme sweetness of a Clementine is both its appeal as well as its weakness. The higher the brix (sugar level), the more prone a piece of fruit is to decay and mold. Avoid Clementine Mandarins that are overly soft or are starting to show even small spots of brown. They tend to develop decay spots on the inside that will first appear as a brown spot on the skin.


Seasonal Information


Clementine Mandarins are usually available starting sometime in November and are available through most of January. The fruit early in the season will tend to be tart and become progressively more sweet (and consequently more prone to mold) as Christmas approaches.

Clementine Mandarin Nutritional Information


Serving Size: 1 Clementine Mandarin (109g)

Amount Per Serving

 

Calories 50
Calories from Fat 0

 

% Daily Value*

Total Fat 0

0% 

Cholesterol 0mg

0% 

Sodium 0mg

0% 

Potassium 200mg

6% 

Total Carbohydrate 11g

4% 

Dietary Fiber 2g

8% 

Sugars 10g

 

Protein 1g

 

Vitamin A 2%

Vitamin C 110%

Calcium 4%

Iron 2%

Thiamin 6%

Riboflavin 2%

Folate 8%

Pantothenic Acid 4%

Phosphorus 2%

Zinc 0%

Magnesium 2%

Selenium 0%

Copper 2%

Manganese 0%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Source: PMA's Labeling Facts


 

Clementine Mandarins are very low in Saturated Fat, Cholesterol and Sodium. They're also a good source of Dietary Fiber and an excellent source of Vitamin C.

Juicing Info


Clementine Mandarins are excellent juiced - pairing especially well with bananas, mangoes and strawberries.

Organic Availability


Supplies of organic Clementine Mandarins have improved greatly in recent years. Quite often, the organic fruit will be slightly smaller with some additional scarring - but the flavor should be just as wonderful as the conventionally grown fruit.

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