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Seedless Watermelon


(Scientific Binomial Name: Citrullus lanatus)

Selection Information


Usage: Raw, in fruit salads or in fruit platters.

Selection: Good-quality Seedless watermelons will be firm, evenly-shaped, heavy for its size and have a deep-pitched tone when slapped with an open palm. Medium to large melons are generally easier to tell when ripe. Yellow on one side of the melon is where the fruit contacted the ground and does not affect quality. Seedless watermelon are not completely seedless, they just have the small white seeds that most people consider edible.

Avoid: Avoid product that is partially white or pale green, soft overall, has soft spots or is leaking a milky-white fluid. When using the open palm technique for ripeness, avoid melons with a high-pitched tone or a dead, thudding sound.

Storage: Before cutting, wash watermelons with soap and water so dirt on the rind doesn't get into into the flesh. Refrigerate cut watermelon in sealed containers for up to a week. Uncut watermelons can be stored at room temperature up to two weeks.


Seasonal Information


Seedless watermelon is available year-round due to imports from Mexico.

California and Arizona product is available from May through October.


Seedless Watermelon Nutritional Information


Serving Size: 154g

Amount Per Serving

 

Calories46
Calories from Fat 0

 

% Daily Value*

Total Fat 0

0% 

Cholesterol 0mg

0% 

Sodium 2mg

0% 

Total Carbohydrate 12g

4% 

Dietary Fiber 1g

2% 

Sugars 10g

 

Protein 1g

 

Vitamin A 18%

Vitamin C 21%

Calcium 1%

Iron 2%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Source: PMA's Labeling Facts


 

Watermelons are very low in Saturated Fat, Cholesterol and Sodium. They'realso a good source of Potassium, and a very good source of Vitamin A and Vitamin C.


Watermelon Tips & Trivia

Yield: Based on average 20-pound and 30-pound watermelon sliced 1/2 inch thick for garnishes and 3/4 inch thick for buffets.

20 lb. melon
Number of 1/2-inch wedges (1/6 slice) 138
Number of 3/4-inch wedges (1/6 slice) 90

30 lb. melon
Number of 1/2-inch wedges (1/6 slice) 192
Number of 3/4-inch wedges (1/6 slice) 126

There are about 200 varieties of watermelon throughout the United States. All varieties can be classified into four general categories: Picnic, Ice-box, Seedless and Yellow Flesh.

Picnic
· 15-45 pounds
· Red or yellow flesh
· Round or oblong
· Light to dark-green rind, with or without stripes


Ice-box
· 5-15 pounds
· Red or yellow flesh
· Round
· Dark or light-green rind

Seedless
· 10-25 pounds
· Red or yellow flesh
· Oval to round
· Light-green rind with dark-green stripes

Yellow flesh
· 10-30 pounds
· Oblong to long
· Light-green rind with mottled stripes
· Yellow to bright-orange flesh

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