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Red Banana


(Scientific Binomial Name: Musa corniculata Lour)

Selection Information


Usage: Used for baking.

Selection: Good-quality Red Bananas are slightly soft and the skin will be purple or maroon-red. Slight scars do not affect the quality of the banana.

Avoid: Avoid product that is extremely soft, completely black or spotted with mold around the stem.

Seasonal Information


Available year-round from Ecuador and Mexico.


Red Banana Nutritional Information


Serving Size: 1 medium banana (126g)

Amount Per Serving

 

Calories 110
Calories from Fat 0

 

% Daily Value*

Total Fat 0

0% 

Cholesterol 0mg

0% 

Sodium 0mg

0% 

Total Carbohydrate 29g

10% 

Dietary Fiber 4g

16%

Potassium 400mg

10%

Sugars 21g

 

Protein 1g

 

Vitamin A 0%

Vitamin C 15%

Calcium 0%

Iron 0%

Vitamin B6 20%

 

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Source: PMA's Labeling Facts



Red Bananas are Low Fat and Sodium-free. They're also a good source of fiber and potassium, and a great source of vitamin C & B6, Cholesterol-free.


Banana Tips & Trivia