Persian Melon (cucumis melo)

Selection Information

Usage: Persian melons make a great addition to any breakfast. Just remove the seeds, cut into slices and enjoy!

Selection: Good-quality Persian melons will be fairly large and firm with a small amount of softness at the stem end. The coloring will be dark green and turn lighter green as the melon ripens. The netting is finely-textured and will be slightly brown when ripe.

Avoid: Avoid product that is too firm, too soft, has sunken spots on the skin or is dark-green colored.

Storage: Keep refrigerated 45-50 F. Storage life is typically 12-15 days at 45 degrees F with up to 21 days attainable.

Seasonal Information

Available from California and Arizona from June until October, with the peak in July.

Product from South America is available during the winter months. The flavor can be good, but they won't be as sweet as those available in the summer months.

Persian Melon Nutritional Information

Serving size 3.5 oz.)
Calories 31
% of U.S. RDA
Vitamin A About 100
Vitamin C 80

Persian Melon (cucumis melo)

Selection Information

Seasonal Information

Persian Melon Nutritional Information

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