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Kinnow Mandarin


Selection Information


Usage:

Selection: Good-quality mandarins will be firm to slightly soft, heavy for its size and smooth-skinned with no deep grooves. The coloring will be deep orange to almost red.

Avoid: Avoid product with soft spots, dull and faded coloring or rough and bumpy skin.

Seasonal Information


Available January through April from California, Arizona and Florida.

Kinnow Mandarin Nutritional Information


Serving Size: 1 Kinnow Mandarin (109g)

Amount Per Serving

 
Calories 50
Calories from Fat 0

 

% Daily Value*

Total Fat 0

0% 

Cholesterol 0mg

0% 

Sodium 0mg

0% 

Potassium 200mg

6% 

Total Carbohydrate 11g

4% 

Dietary Fiber 2g

8% 

Sugars 10g

 

Protein 1g

 

Vitamin A 2%

Vitamin C 110%

Calcium 4%

Iron 2%

Thiamin 6%

Riboflavin 2%

Folate 8%

Pantothenic Acid 4%

Phosphorus 2%

Zinc 0%

Magnesium 2%

Selenium 0%

Copper 2%

Manganese 0%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Source: PMA's Labeling Facts

 

Kinnow Mandarins are very low in Saturated Fat, Cholesterol and Sodium. They're also a good source of Dietary Fiber and an excellent source of Vitamin C.

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