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Gala Apple Recipes

More Apple Varieties

Akane
Ambrosia
Arkansas Black
Braeburn
Bramley
Cameo
Cortland
Crabapple
Criterion
Fuji
Gala
Ginger Gold
Golden Delicious
Granny Smith

Gravenstein
Honeycrisp
Jazz
Jonagold
Jonathan
McIntosh
Newtown/Pippin
Pacific Rose
Pinova
Red Delicious
Rome
Winter Banana

The Gala apple tastes somewhat like a Golden Delicious because they're related!


Scientific Binomial Name: Malus domestica
Cultivar: Gala

Gala apples are excellent for both eating and baking. Native to New Zealand, this apple is now grown extensively in the United States since it's introduction in the 1970s.


Selection Information


Usage: A superb dessert apple that is excellent for fresh eating and baking. Most Galas apples are yellow-gold with pink to red stripes, while some Gala strains may be nearly solid red.

Selection: A Good-quality Gala apple will be firm with smooth and clean skin. The coloring will usually be yellow with red stripes, but some new strains are nearly solid red. Test the firmness of the apple by holding it in the palm of your hand. (Do not push with your thumb). It should feel solid and heavy, not soft and light.

Storage: To store, keep apples as cold as possible in the refrigerator. Apples do not freeze until the temperature drops to 28.5°F.

Avoid: Avoid product with soft or dark spots. Also if the apple skin wrinkles when you rub your thumb across it, the apple has probably been in cold storage too long or has not been kept cool.

Seasonal Information


Gala apples are one of the first Washington apple varieties to reach grocery stores each August. Because of their popularity and limited supply, they are not available for long. The "eating" season will be extended in coming years as more trees are planted.

Gala Apple Nutritional Information


Serving Size: 1 medium apple (154g)

Amount Per Serving

 

Calories 80
Calories from Fat 0

 

% Daily Value*

Total Fat 0

0% 

Cholesterol 0mg

0% 

Sodium 0mg

0% 

Total Carbohydrate 22g

7% 

Dietary Fiber 5g

 

Sugars 17g

 

Protein 0g

 

Vitamin A 2%

Vitamin C 20%

Calcium 2%

Iron 2%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.Source: PMA's Labeling Facts


Gala Apples are very low in Saturated Fat, Cholesterol and Sodium. They're also a good source of Dietary Fiber and Vitamin C.

Gala Apple Tips & Trivia

Apple Selection and Health Benefits









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