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Bing Cherry
Selection Information
Usage: Eating fresh, cooking, sauces, desserts, baked in pies and in salads.
Selection: Good quality Bing cherries will be large, firm and have even deep-red coloring.
Avoid: Avoid cherries that are soft, have wrinkled skin, are leaking
and sticky or that have any visible signs of decay. Immature cherries will
be smaller and less juicy while over-mature product will be soft, dull and
wrinkled.
Seasonal Information
Cherries are available mid-June to mid-August with the peak in June.
Washington is the largest Bing supplier with cherries also grown in Oregon, California and imported from Canada and Chile.
Bing Cherry Nutritional Information
Serving Size: 1 cup (140g)
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Amount Per Serving
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Calories 90
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Calories from Fat
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% Daily Value*
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Total Fat 0.5g
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1%
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Cholesterol 0mg
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0%
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Sodium 0mg
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0%
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Total Carbohydrate 22g
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7%
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Dietary Fiber 3g
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Sugars 19g
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Protein 2g
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Vitamin A 2%
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Vitamin C 15%
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Calcium 2%
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Iron 2%
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*Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.
Source: PMA's Labeling Facts
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Bing Cherry Tips & Trivia
- Bing is the leading variety, developed first in Oregon by a pioneer grower, just over 100 years ago, who named it for one of his Chinese workmen.
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