Produce Oasis Special Diet Recipes

A Banana Orange Smootie for Diabetics

If you are looking for a diabetic dessert try this recipe.

INGREDIENTS:
1 cup plain yogurt
1/2 cup milk
1 cup unsweetened orange juice
1 medium banana
Sugar substitute = 1/4 cup sugar
1 cup ice cubes

PREPARATION:
In a blender combine yogurt, milk, orange juice and sugar substitute. With the blender running, add pieces of banana a few at a time through opening in the lid. Blend until smooth, then add ice cubes one at a time, until desired consistency.

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