Fruit CATEGORIES

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From the Apples we all know and love to the exotic Dragon fruit, learn about your favorite fruits at the Oasis!

Fruit is an important part of a healthy and nutritional diet. Many varieties are a rich source of Vitamin C, Potassium, and Dietary Fiber. Including fruit in your daily diet can reduce your risk of serious health problems including stroke, high blood pressure, type 2 diabetes, and many forms of cancer.

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Fruit VARIETIES FROM A-Z

tip of the day

Escarole

Used fresh in salads, good quality escarole has bright and fairly even-colored green leaves. Avoid product that has dark-green patches of slime or (...)

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Tip/Trivia of the Day  Archive

mike's picks

Fresh Produce for Tasty Resolutions

Resolutions arrive with the new year, but the diet versions don’t have to include only carrots and celery. Although these items are healthy (...)

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Locally Grown Is Complex

Friday, October 11, 2013

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